Sunday, January 11, 2009

Crash and Burn







I failed to mention my story about prepping for our 5k race in my previous post. I went down to the park the day before our race to run a mile to warm up. I was cruising along - making really good time, feeling really good - when BAM!!! I find myself on the ground, somewhat confused. I realized I had tripped over a too long shoelace loop. Undaunted, I continued. Then my phone flies out of my pocket and the roller ball and other parts that keep it in place flew out (it's a second hand Blackberry Pearl). I found them quickly and continued on. Not but 2 minutes later - and about 3/10's of the way from the end of my mile - I fell AGAIN. This time it felt like slow motion, complete with surprised look, hands up in the air, mouthing W....H.....OOOOO....AAAA... This time, it hurt. I managed to scrape up my shoulder and palm and bruise my right hip. I felt like I had broken my hand. I laid there for a while before picking myself up and walking back to my car. The best part - it was 5:00 p.m. and I fell in front of about 100 cars sitting in rush hour traffic. I hope they all had a good laugh at my expense! I still finished my mile in 10 minutes despite my injuries and would have finished in 8 had I taken the time to triple knot my laces...

Saturday, January 10, 2009

Race Results


Today was Mikel and my 4th 5k race. We did the Tux on the Run through the Bentonville Square to benefit the local YMCA. It was COLD!!! 32 degrees with a windchill of 29. But after the first mile, my fingers and toes started to defrost and I felt pretty good. Mikel has been feeling like he's been trying to get sick these past few days, so his time was 27 minutes, down from his previous time. But I pulled out a 27:26, a 30 second improvement from my best previous time!
Now I think we're all getting sick :( But it was a good race!

Tuesday, January 6, 2009

12 Months Checkup















Yesterday was D's 12 months checkup with Dr. Foster. He was really fussy and not at all happy to be there because he was sleepy! We had a good streak of 3 weeks sleeping through the night and then Christmas and the birthday ruined that! He has some teeth trying to break through too, so that probably doesn't help, but I sure wish they would hurry it up because I got used to that sleep and I want it back!


His stats:
Head: 19 inches
Length: 30.5 "
Weight: 20 lbs 14 oz

The doc was a little concerned that his weight has gone DOWN four ounces from his 9 months checkup. This dropped him to the 25th percentile for his age and height. We dicussed it and we think it's a combo of the two double ear infections, his increased mobility and my decreased weight while continuing to breastfeed. I've been trying the sippy cup with him with no real success. I am going to keep trying more often now and started eating more fatty foods to increase my milk fat content and supply until he weans. I've also gotten on some herbal supplements that are supposed to help with that too. Guess it wouldn't hurt to gain a few pounds! That'll be a fun diet! I've lost about 6 pounds past my pre-pregnancy weight - a total of 56 pounds from my peak during pregnancy.





Here is a fun picture of all the breast milk we've stored over the past 6 months. I joke with Mikel that I could probably feed a third world country with it! Apparently there is a store in Amsterdam or somewhere in the Netherlands that serves ice cream made from breast milk. There is yogurt, cheese, all sorts of dairy products made from breast milk. PETA has approached Ben and Jerry's about making a line of ice cream made from breast milk. I am a big breastfeeding advocate, but I think this is going too far! We don't have the regulations in place to ensure that the milk is safe for public consumption. Breast milk is tailor made for your baby - not for Joe or Jane Smith! Besides, there is a psychological bodily fluid ick factor to it anyway. Plus can you imagine the human rights violation possibilities? I can just vision a warehouse of under paid, over worked females hooked up to a pump! Now I love animals and my dirty dog Charlie, but I value humans more!!
Ok, off my soap box now!
Dunning loves Charlie too....